Navigating The Heat

When things get hot, you have to transition. In this episode we discussed the transition that awaits all women from perimenopause into menopause. We dive deep and guide you on this significant milestone in life. Listen up, you are not alone and your trusted voice is here to provide answers to your questions. In the other hand, sometimes you get heated from your current situation and you have to make a move. Get the fire that lit up polished beauty podcast to a regular voice on iHeart Radio. Whether it's hormone depletion or life moment that trigger that heat within, you will gain actionable steps to empower you.