Navigating the Holiday Season: Managing the Pressure to Drink

The holiday season can be a challenging time for many reasons. As joyful as the season can be, it can also be lonely or stressful. Some turn to alcohol or drugs for relief from stress, without realizing overindulging during the holidays can increase the risk of developing substance use disorders.Holiday parties can also be like navigating a minefield as alcoholic beverages are woven into traditions with family and friends and can seem unavoidable. For those looking to make healthier choices for themselves this holiday season, the team at Bergen New Bridge has programs, treatments, and support.