Navigating the holidays & family addiction (with Minaa B.)

Family addiction can bring holiday stress, uncertainty, heartbreak, and tension to what’s supposed to be a joyful season. If gatherings feel overwhelming as you're navigating a loved one’s substance use (especially a sibling's), you're not alone. Minaa B., licensed social worker, mental health educator, and author of Owning Our Struggles, shares how to set boundaries, prioritize self-care, and protect your peace amidst the chaos. Because even in difficult times, you deserve a peaceful holiday season celebrated in a way that works best for you. This episode may help you: Navigate complex sibling and family relationships during family gatherings Discover strategies to build boundaries and create your own peace during holidays Feel empowered to start your own holiday traditions that work for you Join our sibling-focused community: https://www.facebook.com/groups/1001711494318102  Connect with FLOR: Instagram: ⁠⁠@forloveofrecovery⁠⁠ TikTok: ⁠⁠@forloveofrecovery⁠⁠ Our guest speaker, Minaa B: About Minaa B: https://www.minaab.com/