Navigating the Holidays: Maintaining Sobriety and Creating New Traditions

Episode 159: Navigating the Holidays: Maintaining Sobriety and Creating New TraditionsIn episode 159 of the Sober Vibes podcast, Courtney Andersen chats about navigating the holidays while maintaining sobriety and creating new traditions. Facing the holidays can be a daunting task while maintaining sobriety, but it's a journey I've walked before and I'm here to share my insights with you. This episode is all about overcoming those struggles, creating your own traditions, and setting boundaries that support your sober lifestyle. Trust me when I say, it's okay to reimagine the holiday season in a way that aligns with your journey towards sobriety. In this episode, we'll discuss how to stay sober during festive gatherings, from indulging in flavorful mocktails to setting time limitations, along with the importance of prioritizing your comfort and well-being. Plus, we'll explore how sobriety can help unearth and heal past traumas and emotions, especially during the holiday season.What you will learn in this episode:Starting New Traditions Healing through Holidays Overcoming Holiday StrugglesDoing You Thank you for listening, and we hope this episode helps.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Grab my BOOKFollow Sober Vibes on InstagramApply for 1:1 Coaching with CourtneyJoin the Sobriety Circle CommunityEnroll in Next Level Sober Support Self-Guided ProgramJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Mocktail MenuSHOP ALL MERCHANDISESOBER VIBES JOURNALThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book