Navigating the Holidays: Strategies for Mental Health and Recovery

from Healing Minds - Stories of Resiliency and Recovery · host NAMI DuPage

As the holiday season approaches, many of us find ourselves overwhelmed by the emotional weight it carries. In the latest episode of Healing Minds, hosts Justin and Marc delve into the complexities of this time of year, particularly for those in recovery. They provide valuable insights and strategies to navigate the emotional challenges that the holidays can bring.

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This episode is 32 minutes long.

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This episode was published on December 17, 2025.

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