Navigating the Holidays with Grace and Safety: Tips for Parents

In Episode 13 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci offer parents actionable tips to navigate the holidays while supporting their children with eating disorders. The holiday season, with its food-centric gatherings and heightened focus on appearance, can be particularly triggering for kids in recovery. Chanel and Christine discuss strategies for handling family dynamics, setting boundaries around harmful conversations, and creating safe spaces during meals. They also share ways to promote connection and joy while maintaining a recovery-focused environment. Resources Mentioned: Equip: A virtual treatment program offering comprehensive, evidence-based care for individuals and families. National Eating Disorders Association (NEDA): Provides support, resources, and advocacy for individuals and families affected by eating disorders. Conclusion: Thank you for joining us as we explore how to approach the holidays with grace, safety, and support for your loved one's recovery journey. Tune in next time as we continue providing tools and community for parents of kids with eating disorders. Disclaimer: This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.