Navigating the Inner Work of Parenting

In this episode of From Burnout to Balance, Tanya explores the often overlooked inner work of parenting, particularly in the context of children experiencing burnout. She emphasises the importance of emotional healing, reparenting, and understanding the resistance many parents feel towards addressing their own emotions. Tanya discusses how childhood experiences shape our responses to our children's emotions and the significance of creating a safe emotional environment for them. The conversation highlights the transformative power of self-awareness and compassion in breaking generational cycles of emotional neglect.Join our parent community:⁠ From Burnout to Balance ⁠Chapters:00:00 The Inner Work of Parenting02:27 Understanding Resistance to Emotional Work06:55 Healing Through Compassion and Connection10:32 Gentle Beginnings in Emotional Awareness