EPISODE · May 12, 2026 · 38 MIN
Navigating The Mess - I Got Tired of Fighting My Mind
from Navigating The Mess · host Lia Nistico
In this episode, Lia delves into her journey of self-mastery and healing, exploring childhood anxiety, emotional suppression, the impact on mental health, the experience of medication and healing, the power of routine and positive mindset, setting boundaries and self-compassion, and the transformative power of gratitude.
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Navigating The Mess - I Got Tired of Fighting My Mind
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This episode is 38 minutes long.
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This episode was published on May 12, 2026.
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