Navigating the Peri Menopause & The Menopause with Helen Hall

There's not a great deal of information out there about the menopause and Helen has spent a great deal of time learning and educating about her own experiences so women don't feel alone when the inevitable happens. Helen was very open and honest about how the menopause affected her mentally and physically as well as hormonally, which all came together to create some huge challenges she had to overcome. This is a MUST listen for both men and women so we can all try to understand the big impacts the menopause will have on women's lives and offer support and guidance to get the right treatment for each individual. Menopause Matters The Hormone Doctor