Navigating the Recruiting Summer Mentality: Supporting Your Athlete as a Parent

The recruiting process is one of the most exciting—and overwhelming—seasons of an athlete’s journey. From June 15th and September 1st calls to jam-packed schedules of tournaments, clinics, and showcases, the stakes can feel sky-high. But while the opportunities are thrilling, the pressure, burnout, comparison, and emotional rollercoaster are very real for athletes—and their families.In this episode of the Cognelite Parent Power Huddle, Jess Hansen, Certified Mental Performance Consultant and founder of Cognelite, shares what she’s learned from working with dozens of athletes during recruiting summers, and how parents can be a steady, supportive presence through it all.We’ll cover:✅ Common highs and lows of recruiting summer (and what most parents don’t see)✅ Why athletes often lose confidence or hold back under recruiting pressure✅ How to help your athlete stay present and avoid burnout✅ Mental strategies for focus, composure, and showing up with confidence✅ Ways to support your athlete without adding more pressure✅ Why now might be the best time to bring in extra mental performance supportWhether your athlete is fielding calls or just getting started, this episode will help you walk alongside them with clarity and purpose—and make sure this big summer doesn’t just build their future, but builds their joy too.📌 Follow us on Instagram ⁠@Cognelite⁠ for more tips on athlete mental performance and parent support.🎧 New episodes drop at the end of each month—thanks for being part of the journey!