Navigating the Shift to Care Taking Your Parents

In our 40's a quiet shift happens, we become the parents to our parents. In this episode, we're talking about the emotional and practical reality of elder care. When your role changes from daughter to caregiver, it triggers a unique kind of grief and exhaustion. Whether you're currently in the thick of it or seeing it on the horizon, this conversation is about honoring your parents while protecting your own mental health.