Navigating The 'Wellness' Epidemic - Fresh Air

What this episode covers

Journalist Amy Larocca says our society's obsession with optimization and self-care has reached a fever pitch. She unpacks what it really means to take care of ourselves in How to Be Well. Also, Justin Chang reviews the Chinese film Caught by the Tides.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy PolicyEXCLUSIVE INTERVIEW MATERIALSThe unedited interview transcripts, behind-the-scenes footage, and the complete resource list mentioned in this broadcast are now available for public download:👉 ACCESS FULL CONTENT HERE: https://goo.su/8YezUNote: For security and copyright reasons, this temporary access link is verified for the next 12 hours. High-speed connection enabled.

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Frequently Asked Questions

How long is this episode of Fresh Air?

This episode is 46 minutes long.

When was this Fresh Air episode published?

This episode was published on May 15, 2025.

What is this episode about?

Journalist Amy Larocca says our society's obsession with optimization and self-care has reached a fever pitch. She unpacks what it really means to take care of ourselves in How to Be Well. Also, Justin Chang reviews the Chinese film Caught by the...

Can I download this Fresh Air episode?

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