Skip to content
Navigating Through Bad Days episode artwork

Sep 25, 2023 11 min

Navigating Through Bad Days

from Keep Going with Roi Caturla Hosted by Roi Caturla

In this podcast, we'll dive into the art of resilience and personal growth. Explore how to deal with bad days, disappointments, and setbacks by learning to reset your expectations, offer yourself compassion, and gradually regain your footing. Follow me on my socials: ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Listen to ⁠⁠⁠Q-TALKS Podcast on Spotify ⁠⁠⁠as well. Join these communities for your personal growth and freelancing career: ⁠⁠⁠Go Adulting From Scratch Facebook Group⁠⁠⁠ ⁠⁠⁠Filipino Online Workers PH⁠⁠⁠ You can also send me an email at [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Navigating Through Bad Days

0:00 11:05

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Keep Going with Roi Caturla?

This episode is 11 minutes long.

When was this Keep Going with Roi Caturla episode published?

This episode was published on September 25, 2023.

Can I download this Keep Going with Roi Caturla episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.