Navigating through the Silly Season

from Smart Way To Strong by Vitruvian · host Vitruvian

Your Vitruvian Coaches Christine, Nyx & V are catching up to answer your questions, explain how you can navigate through the crazy holiday season and make the most of your health and fitness goals during this time. Make sure to listen to the full episode for a cheeky game of 2 truths and a lie - Holiday edition. We are looking forward to your feedback and more questions.   Team Vitruvian

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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Navigating through the Silly Season

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