Navigating Training While Traveling | PD Podcast Ep.92

As we head into the holidays, we know there will be lots of travel for most. We say it often, but in these scenarios you have to be flexible and give yourself grace. Listen in as Sue and Alex discuss how they structure training while traveling, how to maximize your training, and additional options when training isn't feasible.  As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (5:25) The main things to keep in mind when trying to train while traveling (13:03) How do we structure training while traveling for ourselves and our clients? (21:00) Additional tactics for maximizing shorter amounts of time in the gym (21:46) Tips for finding a gym in unfamiliar places (27:10) Things you can do when it isn't realistic or feasible to train while traveling (30:41) Final thoughts & wrap-up Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2022, Physique Development LLC. All rights reserved.