EPISODE · Mar 4, 2022 · 1H 4M
Navigating Trauma And Grief-A Neuroscientific Perspective
from Coacharya's Coach to Lead · host Coacharya
Neha is joined by Master coach Dr Colleen Lightbody, who brings her neuroscience expertise and years of coaching experience to help us understand Trauma and grief and how do they align with each other How do we identify grief within ourselvesValidation, Emotions & their importanceWhat would we say to our client Positive realismHow to move towards healing and how to know its timeHow supporting others help ourselvesNeuroscience and traumaHow to take care of ourselvesThis episode was recorded on 02 March 2022, as part of the Being a Coach seriesYou can see the recording on our YouTube channel. If you like this episode, please subscribe to our podcast and connect with us on the links below. Thank you for your support!Contact Us https://coacharya.com/contactWebsite https://coacharya.comWebinars https://coacharya.com/events/LinkedIn https://www.linkedin.com/company/coacharyaYouTube https://youtube.com/c/coacharyaFacebook https://www.facebook.com/CoacharyaTwitter https://twitter.com/coacharyaInstagram https://www.instagram.com/coacharya
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What this episode covers
“The wound is the place where the light enters you.” -Rumi Trauma and grief have a way of making their way into each of our lives. They pervade our thoughts, feelings, and behaviour, deeply affecting our physical and mental health. As a coach, it is likely you will encounter clients who are experiencing trauma and grief.
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Navigating Trauma And Grief-A Neuroscientific Perspective
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