Navigating Triggers: Finding Growth in Unexpected Places episode artwork

EPISODE · Apr 9, 2024 · 15 MIN

Navigating Triggers: Finding Growth in Unexpected Places

from Speak, Mother | Motherhood Burnout Recovery & Identity Reclamation · host Shannon Warner

Send Shannon A NoteGet your FREE Daily Momentum Guide: Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate DisappointmentNeed an unbiased ear? A cheerleader in motherhood? Feeling stuck? ⁠⁠⁠⁠⁠⁠Schedule a Coffee Chat with me!⁠Check out ⁠⁠Healthy Table Talk⁠⁠⁠ with my friend & dietician, Hannah Koschak. We're live every Tuesday at 3PM EDT/2PM CDT. Welcome to this week's episode of the "Having a Mom Moment" podcast! In this solo episode, I dive into the topic of triggers and self-reflection. I explore how triggers, those experiences that really get under our skin, can actually be valuable opportunities for growth and understanding ourselves better. Drawing from my personal experiences, I discuss how examining our reactions to others can reveal hidden aspects of ourselves and childhood conditioning. I emphasize the importance of curiosity over judgment and encourage you to pause, reflect, and choose your responses consciously. So, whether you're navigating triggers, contemplating change, or seeking self-care strategies, this episode offers valuable insights and encouragement for moms on a journey of personal growth.For the mamas-to-be:Just for YOU! ⁠How to Fund Your Unpaid Leave WorkshopFor Any Mama: ⁠⁠⁠Affirmations for Mamas Printable Deck⁠⁠⁠⁠⁠ ⁠Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/

Episode metadata supplied by the publisher feed · Published Apr 9, 2024

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Send Shannon A Note Get your FREE Daily Momentum Guide: Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment Need an unbiased ear? A cheerleader in motherhood? Feeling stuck? ⁠⁠⁠⁠⁠⁠Schedule a Coffee Chat with me!⁠ Check out ⁠⁠Healthy Table Talk⁠⁠⁠ with my friend & dietician, Hannah Koschak. We're live every Tuesday at 3PM EDT/2PM CDT. Welcome to this week's episode of the "Having a Mom Momen...

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This episode was published on April 9, 2024.

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