EPISODE · Mar 22, 2022 · 25 MIN
Navigating Wedding Season as a Guest
from Wilder Wellness · host Kristen Ales, LPC + Kristin Mathes, LCSW
Join Kristen as she answers listener questions all about how to navigate a busy wedding season as a guest. According to the New York Times in 2022 there will be 2.5 million weddings, which is the most in 30 years!!! For many of us, we will be attending multiple wedding celebrations this year. While weddings can be a blast, they can also come with heightened anxiety, especially when it comes to body image. In this episode Kristen covers everything from anxiety around: • body changes • finding the right dress • comparison • seeing ex-partners and friends • stress around money • honoring your energy
What this episode covers
Join Kristen as she answers listener questions all about how to navigate a busy wedding season as a guest. According to the New York Times in 2022 there will be 2.5 million weddings, which is the most in 30 years!!! For many of us, we will be attending multiple wedding celebrations this year. While weddings can be a blast, they can also come with heightened anxiety, especially when it comes to body image. In this episode Kristen covers everything from anxiety around: • body changes • finding the right dress • comparison • seeing ex-partners and friends • stress around money • honoring your energy
NOW PLAYING
Navigating Wedding Season as a Guest
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.