Navigating Wedding Season as a Guest

Join Kristen as she answers listener questions all about how to navigate a busy wedding season as a guest. According to the New York Times in 2022 there will be 2.5 million weddings, which is the most in 30 years!!! For many of us, we will be attending multiple wedding celebrations this year. While weddings can be a blast, they can also come with heightened anxiety, especially when it comes to body image. In this episode Kristen covers everything from anxiety around: • body changes • finding the right dress • comparison • seeing ex-partners and friends • stress around money • honoring your energy