Navigating your First Sober Christmas with Hannah Brown

In this episode, I welcome back Hannah Brown: a fellow coach who is about to embark on her first sober Christmas. On this episode, she kindly lets me coach her to guide her towards reframing her first sober Christmas and moving through any anxieties she has. We talk a lot about sober socialising at Christmas and and the stories we attach to Christmas. I hope you find it helpful! If you would like to follow Hannah please find her: @the.butterfly.coach on Insta www.thebutterflystrategy.com If you would like to sign up to my 6 week course Sober and SoulFULL please click here: https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/ If you would like to sign up to my FREE 'Make January Magical' workshop on 4th Jan, please click here: https://coachingbyanneka.co.uk/book-in-for-my-free-january-workshop/ If you would like to book a FREE consultation to discuss coaching options, please click here: https://coachingbyanneka.co.uk/coaching/ If you would like to buy The Alcohol Free Vibes Journal from Amazon, please click here: https://www.amazon.co.uk/Alcohol-Free-Vibes-Journal-Manifesting/dp/B0BKZTDTLF/ref=sr_1_1?crid=KITX6IO60HGP&keywords=the+alcohol+free+vibes+journal&qid=1670228239&sprefix=the+alcohol+free+vibes%2Caps%2C66&sr=8-1