Navigating your inner critic

“Her name is Ella and she’s a 3 year old little girl who lives in my head and can be very mean at times - She’s my Inner Critic”. In this insightful and thought-provoking podcast, Olya discusses how to manage your relationship with your inner critic by acknowledging the inherent judgement that we place on ourselves. I definitely had to acknowledge my own self-judgement. What does your inner critic sound like? How do you see your inner critic? What role do you allow it to play in your life and your confidence? You DO NOT want to miss this episode as we discuss how your inner critic can cause or elevate the impacts of Impostor Syndrome.