Navy Seal leadership-mental toughness - Monty Heath

We had the honor to get back on the mics with our friend and retired Navy Seal Team Leader, Monty Heath. We talked leadership, mental toughness and what it takes to make it in the game of life. Monty had just completed the RAAM (Race Across America) and the things he learned on the road were fantastic!Monty taught us how to break things down to get things done. This is an episode everyone can learn something from to be better at what you do.Enjoy this episode.Please visit our website at: Crackin Backs PodcastWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast