Navy SEAL Turned Doctor Reveals Secrets to Elite Performance & Recovery - Dr. Kirk Parsley

In this episode, we chat with a former Navy SEAL turned doctor who shares his wild journey from the military to medicine. He opens up about the real-life SEAL experience (not like the movies), the tough transition to civilian life, and how he found new purpose in helping others perform at their best. We dive into sleep issues, overmedication in the military, and why peak performance isn’t just about pushing harder—it’s about smarter recovery. If you're into health, mindset, or just love a good transformation story, this one’s worth a listen.