EPISODE · Jul 26, 2022 · 1H 11M
Nayiri Mississian - a Type 1 Diabetic Who Defied the Experts - #49
from Stay Off My Operating Table · host Dr. Philip Ovadia
"Just eat whatever you want and cover it with insulin."That was the advice Nayiri Mississian received as a type 1 diabetic. She learned that it didn't improve her blood sugars. No matter what she did, her blood sugars continue to rise. The one thing she didn't try was slashing the carbs from her diet.A chance encounter with Jason Fung persuaded her to adapt low-carb diet and extended fasting in her lifestyle. Her blood sugar improved. She took her bio-hacking even further with extended fasting. The "experts" say diabetics shouldn't fast. Yet she found that extended fasts helped to reset her insulin sensitivity.Her biohacking led to optimized health, stable blood sugars, and reduced insulin needs.She shares scientific information about low carbs and fasting on her website and social media platforms.Quick guide03:27 Maintaining a healthy lifestyle for a type-1 diabetic09:00 Being diagnosed 44 years ago16:39 The life-changing insulin pump22:18 What a higher A1c meant23:49 No breakfast against doctor’s advice25:43 Fluctuating blood sugars and its effects27:10 Beginning a low carb diet32:58 Eating meat and reducing blood sugar39:53 Adjust the insulin dosage based on activity & food43:50 The baseline of insulin needed to keep us functioning51:21 Difference of type 1 & type 2 diabetes58:59 Burning carb sugar or burning fatGet to know our guestNayiri Mississian is a type 1 diabetic. She has over 30 years of expertise in the field of education and owns her own translation business, NTS Translation. She shares scientific information in her exclusive Facebook group and offers coaching services to help clients with their health."I don't know if that's important to mention here, but I don't I don't charge anything for that, and that can take quite a quite a big chunk in my day. I feel bad for having done or experienced something myself and not sharing it with someone who's reaching out to me. " - Nayiri MississianConnect with her:Email: [email protected]: @NTSTranslationInstagram: @lowcarbandfastingFacebook: www.facebook.com/lowcarbandfastingdotcomWebsite: www.lowcarbandfasting.comEpisode snippets:9:09 - 10:11 - Being diagnosed 44 years ago14:38 - 15:11 - Live like everyone else and just take your insulin22:19 - 23:30 - Her daily blood sugar is all over the place28:08 - 29:02 - Gradually cutting out carbs33:01 - 33:57 - Eating meat again after being a vegetarian37:18 - 37:52 - The endocrinologist’s reaction45:30 - 46:33 - All I need to care about is the baseline insulin level49:40 - 50:23 - Have sufficient insulin on board51:25 - 52:25 - Type 1 and Type 2 diabetes are completely differentSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected] WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
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"Just eat whatever you want and cover it with insulin." That was the advice Nayiri Mississian received as a type 1 diabetic. She learned that it didn't improve her blood sugars. No matter what she did, her blood sugars continue to rise. The one thing she didn't try was slashing the carbs from her diet. A chance encounter with Jason Fung persuaded her to adapt low-carb diet and extended fasting in her lifestyle. Her blood sugar improved. She took her bio-hacking even further with extended fa...
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Nayiri Mississian - a Type 1 Diabetic Who Defied the Experts - #49
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