NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more episode artwork

EPISODE · Jul 16, 2019 · 41 MIN

NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more

from No-Bullsh!t Vegan · host Karina Inkster, Heidi Strickler

Heidi Strickler is a Registered Sports Dietitian, competitive endurance athlete and trail runner, and avid lover of all things mountains and outdoors. We discuss why eating vegan is not synonymous with healthy eating or weight loss, smart supplementation for vegan athletes, and why a vegan diet makes it more difficult to oxidize fat during endurance exercise.

Episode metadata supplied by the publisher feed · Published Jul 16, 2019

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NBSV 049: Registered Sports Dietitian Heidi Strickler on smart supplementation for vegan athletes, why "vegan" isn't synonymous with "healthy", and much more

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