NBSV 050: Dr. Sarina Pasricha on the gut microbiome. What is it? How do we improve it? What does veganism have to do with it?

Dr. Sarina Pasricha is a nationally recognized gastroenterologist and speaker. We discuss: What is the gut microbiome? Why is it important? How does being vegan factor into the equation? Does exercise help? What do we do that is harmful to our gut health? What about stress? If you exercise regularly and eat well, but still can't lose weight, your gut microbiome might be the culprit. Also, did you know that vegans may have more resilient gut microbiomes than non-vegans? Dr. Sarina will explain.