NBSV 068: Nailing your fitness goals during a pandemic (Part 1): Mike Howard on 4 mindset strategies and at-home fat loss

from No-Bullsh!t Vegan · host Karina Inkster, Mike Howard

Mike discusses how we can overcome some of the mindset challenges associated with the current COVID-19 pandemic, and how we can continue to work toward our health, fitness, and fat loss goals while we're staying at home. Get 4 specific mindset tips, learn how to simplify at-home fat loss, and make sure you know how to 'engineer' your home environment so it supports (rather than sabotages) your goals.

Episode metadata supplied by the publisher feed · Published Apr 7, 2020

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NBSV 068: Nailing your fitness goals during a pandemic (Part 1): Mike Howard on 4 mindset strategies and at-home fat loss

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This episode was published on April 7, 2020.

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