NBSV 095: Meredith Marin on mindfulness, how it can help us as vegans, and more

Mindfulness: what is it, how does one start with it, and how can it help us be happier vegans (and activists?) Meredith Marin is a vegan entrepreneur with a background in social work and community organizing. She's known in the vegan community for her work that transformed Aruba into the most vegan-friendly island in the Caribbean. We discuss her current projects, her background in vegan hospitality, and her strategies to support vegans all over the world in creating impact.