NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism

In this ititeration of the 'Ask Us Anything' series, our listeners make the call on what we're speaking about, and what we dive into! We answer questions that have been received from listeners [via email, Facebook, and Instagram], on everything from strength training and recovery, to veganism and tattoos, to intermittent fasting...and a heck of a lot more.  We packed as many answers to listener questions as we could into this episode, and promise to return with another episode to cover the questions we couldn't address. If you're looking for a multi-faceted, multi-subject, BS-busting episode, you've found it!