NBSV Advent Episode #14: Busting BS around training abs

from No-Bullsh!t Vegan · host Karina Inkster

"Abs are made in the gym, and revealed in the kitchen". You need to train your abs directly if you want to function well in your daytoday life and in your training, prevent injury and low back problems, and if you wanna get those coveted visible abs.

Episode metadata supplied by the publisher feed · Published Dec 14, 2018

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NBSV Advent Episode #14: Busting BS around training abs

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This episode was published on December 14, 2018.

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