NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)

In order to reach your fitness goals – and to give a shit about your fitness in general – you need to NOT give a shit about what others think. Yes, we all know it's important to have a support network rooting for us and helping us to make healthy choices, but very often in our daily lives it's necessary to go against the grain and be a Lone Wolf in order to achieve our goals.