NCNG047 - Das Darmmikrobiom

from NO CARBS, NO GLORY! · host NO CARBS, NO GLORY!

Das Darmmikrobiom. Eine Ansammlung von Milliarden verschiedenster Bakterien, ist auch gleichzeitig das Zentrum unseres Immunsystems. Wie können wir es fördern und erhalten? Und welche Verhaltensweisen bringen es ins Ungleichgewicht? Welche Lebensmittel eignen sich besonders gut und wirken sich förderlich auf das Darmmikrobiom aus?

Episode metadata supplied by the publisher feed · Published Nov 7, 2025

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NCNG047 - Das Darmmikrobiom

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