NCNG076: Magnesium im Fokus

from NO CARBS, NO GLORY! · host NO CARBS, NO GLORY!

Magnesium im Fokus: Funktionen, Bedarf und Mythen. In dieser Episode tauchen wir tief in das Thema Magnesium ein – ein essenzieller Mineralstoff, der fast unbemerkt im Hintergrund unseres Körpers wirkt. Von der Bedeutung für Knochen, Herz und Nerven bis hin zu Mythen und tatsächlichem Bedarf – wir klären auf!

Episode metadata supplied by the publisher feed · Published May 29, 2026

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NCNG076: Magnesium im Fokus

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