Neal Conlon Wants You to be Mentally Fit

Today, we are joined by Neal Conlon to explore the role of mental fitness in our everyday lives. It would be hard to recreate Neal's epic journey. From Marine veteran to experience in both the corporate and startup world, and now to the intersection of digital and physical trust and safety. He's an entrepreneur, advisor, dad, and heavily bearded guy focused on mental fitness, resilience– and metaphysics. Together, we discuss the incredible power of mental fitness and some important components of getting more mentally fit. We talk about Neal's business Press Forward and how he approaches helping others to achieve self-improvement, and find purpose and direction, using the three cornerstones of Press Forward; mental fitness, metaphysics, and resilience. We also touch on the ways technology has brought positive change to humanity, the importance of appreciating its value, and how using technology as a tool can improve our health and lifestyle. In today's episode you will hear: A veteran's perspective on finding yourself after service How mental fitness can allow you to overcome any challenge The development and philosophy of Neal's business, Press Forward How technology should be viewed and used as a tool Doing more in your life with less Appreciating the value that technology can bring to humanity Connect with Neal Conlon: Nealconlon.com Instagram Facebook Tiktok LinkedIn   Connect with R Blank and Stephanie Warner:  For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody