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EPISODE · Aug 3, 2020 · 1 MIN

NEAT

from Health And Fitness In 60 Seconds · host Sarah Nightingale

Find out about NEAT. What it is, how to incorporate it and why it can change without you even knowing!

What this episode covers

Find out about NEAT. What it is, how to incorporate it and why it can change without you even knowing!

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NEAT

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Frequently Asked Questions

How long is this episode of Health And Fitness In 60 Seconds?

This episode is 1 minute long.

When was this Health And Fitness In 60 Seconds episode published?

This episode was published on August 3, 2020.

What is this episode about?

Find out about NEAT. What it is, how to incorporate it and why it can change without you even knowing!

Can I download this Health And Fitness In 60 Seconds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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