necesito un detox de estrés - Poco a poco y buena vibra |...

Q: How long is this episode of Poco a poco y buena vibra?

This episode is 36 minutes long.

Q: When was this Poco a poco y buena vibra episode published?

This episode was published on November 13, 2023.

Q: Can I download this Poco a poco y buena vibra episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

mi estrés está por las nubes últimamente, necesito un detox urgente!!! en este episodio, os hago un repaso de qué señales me están indicando que tengo estrés, comparto algunas reflexiones que me ayudan a ver las cosas con más perspectiva y me propongo hacer una lista de acciones que seguro que me ayudan a desestresarme. enjoy! <3

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