Necessary Self Care Break- Updates

In this episode I catch up with everyone after being off social media for a little bit over a month. I took a break because this was around the time when the George Floyd / Vanessa Guillen protests started. I felt like I needed to get off from social media because I was spiraling. I was trying to do too much: Advocate online, do interviews online, struggling with not being able to go out and protest, thought I was not doing enough by being home instead of out in the streets advocating. Needing a very necessary mental break. I didn't need to upload this episode but I decided to show everyone that we are need to going to take steps back and that is okay. Our health and wellness is priority. If we are not healthy and okay then we cannot go out and do for others so please keep this in mind. Thanks for tuning in!