Neck and Shoulder Mindful Breathing

from University Counseling Podcast · host University Counseling

A counselor guides the listener in a breathing exercise that focuses on mindful breath and relaxing the neck and shoulders. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/caleb-fincher/reach License code: PA59WGZUG2A2ILRP

Episode metadata supplied by the publisher feed · Published Oct 4, 2021

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Neck and Shoulder Mindful Breathing

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This episode was published on October 4, 2021.

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