Ned Flanders-Syndrome: How To Know How You *Actually* Feel About Anything

We’ll unpack 3 red flags that tell us when the feelings of others are louder than ours and then 8(ish) tips that help us to know how we *actually* feel about things. .  There was a time in my life where I was so lost in appeasing and impressing others that I had no clue what I honestly felt about anything or anyone. I just knew how to pretend really well. I had gotten so good at making my preferences invisible to others as a people-pleaser, that they eventually became invisible to even me. You might be in a similar place. You might find yourself wondering, “Do I even know how I feel about that ? Or them? Oh, I have no clue what to choose!”  . After this episode, you will be much more in tune with your feelings. From this, you’ll be able to make decisions faster and up your focus, creativity, and empathy. You’ll be more present and in the moment. You’ll release grudges quicker and hold more space for grace and forgiveness. Also, you’ll strengthen your personal and professional relationships on every level. : ) . Enjoy and here is the article that is mentioned in this episode: https://www.psychologytoday.com/us/blog/the-athletes-way/201401/researchers-map-body-areas-linked-specific-emotions  . Connect with me on Instagram and get more tools around recovering from burnout and crushing your goals as a spiritually-attuned go-getter here: https://www.instagram.com/meggielee_calvin/