Neda Kerdar: Getting Raw and Real With My Therapist - Part 1

In this 3 part series I bring on my therapist, Neda Kerdar. This is by far the most raw and vulnerable talk I've been on the show to date. For the first time ever I chat through some tough and traumatic experiences. I am a massive believer in therapy and have worked with a variety of counsellors since the age of 17 but I have never met anyone like Neda. Neda and I have been working together for a little over a year and she has introduced me to very specific healing modalities and tools. These tools have been POWERFUL in helping me grow and heal through the toughest time of my life. If you are looking for ways to learn more about yourself, grow and thrive, this episode is for you. Neda Kerdar is a Registered Therapeutic Counsellor and Mindset Coach who is passionate about helping people heal and transform their lives. With a background in the corporate and business world, Neda understands the pressures and challenges of modern life and how they can impact our mental health and wellbeing. Neda's approach to counselling and coaching is grounded in helping her clients identify and heal from past traumas and patterns that may be holding them back. She works with clients to reframe limiting beliefs and negative self-talk, empowering them to live more fulfilled and extraordinary lives, no matter what their circumstances. Contact Neda for a free 20 minute discovery call at [email protected] Fuel For Fat Loss Facebook