EPISODE · May 2, 2023 · 7 MIN
Need a break from the kids? How to recharge when you’re an introverted mompreneur and your kids are driving you crazy!
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
Today we’re going to talk parenting hacks for HSPs (Highly Sensitive People). Otherwise known as introvert recharging tactics. Ready? This is going to be gold. When you’re overwhelmed: take care of yourself first. Don’t beat yourself up for not making it through the day (or outing) before your energy stores ran out. What you’ll learn:· What you need to do to fix the situation· How to carve out your own quiet space despite the chaos of your kids· What you could do differently next time before crazy mommy shows up So here’s your challenge for today: What do you commit to doing next time you feel that mommy overwhelm coming on? What’s going to be your go-to “time to myself” refresh hack? Pick something, and do it. Every day. All week. And see what a difference that makes. Are you ready to turn your low-energy, hate-being-an-introvert days around? I hope so – and all it takes is one small thing. Taking care of yourself first. Do it. You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/recharge-introvert/Are you exhausted from spending naptime cleaning up the house?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout
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Today we’re going to talk parenting hacks for HSPs (Highly Sensitive People). Otherwise known as introvert recharging tactics. Ready? This is going to be gold. When you’re overwhelmed: take care of yourself first. Don’t beat yourself up for not making it through the day (or outing) before your energy stores ran out. What you’ll learn: · What you need to do to fix the situation · &nbs...
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Need a break from the kids? How to recharge when you’re an introverted mompreneur and your kids are driving you crazy!
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