EPISODE · Apr 23, 2020 · 49 MIN
Need For Speed, Sprint Training for Athletes with Mat Craig
from The Newstrength Way Podcast · host Jacob Hodson
Mat Craig joins us on the podcast to talk about speed training for athletes. We cover the fundamentals, differences in training team sports athletes vs. sprinters, how strength training fits into the speed puzzle, common mistakes. We then talk about the "Speed School" Mat's program available free on our Instagram and Facebook.
Embed this episode
NOW PLAYING
Need For Speed, Sprint Training for Athletes with Mat Craig
0:00
49:16
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Newstrength Way Podcast?
This episode is 49 minutes long.
When was this The Newstrength Way Podcast episode published?
This episode was published on April 23, 2020.
Can I download this The Newstrength Way Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!