Need Motivation? 6 Strategies to give you an Edge.

What are the 4 types of motivation? These forms of motivation are just as important as intrinsic ones if you can leverage them. Incentive motivation. Incentive motivation is all about external rewards. ...Fear motivation. Here you're motivated by the fear of an undesirable outcome. ...Power motivation. ...Social motivation. Here are some tips: Regularly review your goals and progress. ...Continue to set new goals. ...Keep the momentum up. ...Find mentors – a mentor is someone who is experienced in the habit you want to change. ...Surround yourself with positive people. ...Use exercise as one of your daily goals to improve your mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.