Need Protein? What about a Curried Egg Sandwich?

What this episode covers

Body maintenance is all about getting enough protein! Boring, but also - real.So how, in our busy lives, do we go about getting enough?Simon and Yumi get excited over boiling a couple of eggs as you make breakfast, and having them in the bank for the day ahead.What if you go one better and prepare a curried egg sandwich for Later Today Me?3-4 boiled eggs1 - 1.5tsp of Keen's Curry Powderpinch salt3 tbs mayonnaise (I use Kewpie)anything else, eg., snipped chives, a quarter cup of peas that you've tossed in with the eggs for the last few minutes, shelled edamame, parsley Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of 5 Minute Food Fix?

This episode is 7 minutes long.

When was this 5 Minute Food Fix episode published?

This episode was published on April 14, 2024.

What is this episode about?

Body maintenance is all about getting enough protein! Boring, but also - real.So how, in our busy lives, do we go about getting enough?Simon and Yumi get excited over boiling a couple of eggs as you make breakfast, and having them in the bank for...

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