EPISODE · Feb 6, 2021 · 27 MIN

Need Sleep?!

from Colour Me Happy! - By Brandi Hofer Studios · host Brandi Hofer Studios

Are you getting enough sleep?! Our first MOM DATE! On this fine episode we chat with Lindsey from the Sleep Ranch (Mom of 3 girlies) on the importance of getting some ZZZZ's! She goes over some of the negative side effects of not having enough rest. Let's get some sleep together!! Lindsey will also be popping on our Instagram LIVE to give some quick tips: Wednesday, February 10, for a LIVE lunch Date, video will be available in our IGTV afterward.  Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/ Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast

Episode metadata supplied by the publisher feed · Published Feb 6, 2021

What this episode covers

Are you getting enough sleep?! Our first MOM DATE! On this fine episode we chat with Lindsey from the Sleep Ranch (Mom of 3 girlies) on the importance of getting some ZZZZ's! She goes over some of the negative side effects of not having enough rest. Let's get some sleep together!! Lindsey will also be popping on our Instagram LIVE to give some quick tips: Wednesday, February 10, for a LIVE lunch Date, video will be available in our IGTV afterward. Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/ Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast

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Need Sleep?!

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This episode was published on February 6, 2021.

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