EPISODE · Jun 27, 2022 · 24 MIN
Need to Have a TOUGH Conversation? How to Confront Your Friend with Wrathful Compassion
from Sex, Love & Elephants with Dr. Cheryl · host Cheryl Fraser
When was the last time you were bothered, hurt, or frustrated by something a friend, colleague, neighbor, coach, or anyone else you care about said or did? The idea of confronting this person often leaves us with a pit in our stomach and rising levels of discomfort. Difficult conversations, whether they are with our romantic partner or anyone else, are always uncomfortable. However, when they are someone we genuinely care about, don’t talk about your frustrations behind their back. Instead, approach these difficult conversations with wrathful compassion. This is how we can successfully communicate our emotions about a tough topic and show that we care about them, and our relationship, enough to be brave. Today, I am talking about how to have difficult and uncomfortable conversations with the important people in our life. In my previous episodes, I’ve talked about how to have these conversations with our romantic partners, but it is just as important and most of the time harder, to confront the other people we care about outside of our sweetheart. You will hear how a little boy had more courage than all the adults around him when the tough truth needed to be confronted. You’ll also learn why it’s more difficult to confront our friends than our lovers, why we are afraid to speak the truth, and how to approach these conversations with wrathful compassion. In This Episode, You Will Learn: The difference between difficult conversations with our sweethearts and other people we care about (3:25) A story of a brave boy who told the truth - no matter what (5:40) Why we are afraid to speak the difficult truth (14:22) How to approach these conversations with wrathful compassion (17:05) This week’s LoveByte (22:10) Q&A: Why is it harder to confront friends than our romantic partners? With our romantic partners, we have faith that despite confronting them with a difficult conversation, the relationship will not end because of it. But when it is someone else that we care about, we are nervous because we don’t have enough faith in the strength of the relationship. We fear we will lose their love if we tell the truth. So we don’t. What is wrathful compassion? Wrathful compassion means confronting people about their frustrating and hurtful actions and behaviors for their own sake out of love, not anger. It’s BRAVE BOLD compassion - not cowardly “being nice so I don’t upset you” Want to learn more about Buddhism and Love relationships? Check out my book Buddha’s Bedroom Resources mentioned: Become Passion Testimonials Become Passion waitlist Let’s Connect! About Me Website - Sign up for Weekly LoveBytes here Facebook Page Youtube If you want to rate your relationship, take the Passion Quiz Hosted on Acast. See acast.com/privacy for more information.
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