Need To See A Sleep Doctor? This Episode Is For You! In Conversation With Dr. Sam Kashani MD, UCLA Sleep Medicine Physician

Get my Gratitude Journal on Amazon! Elevate your morning/evening routine and elevate your life using my Gratitude Journal! Buy it here: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPWelcome back to Catwalk Through Life!If you need help with sleep this episode is for you! In today's episode I'm joined by board-certified Sleep Medicine Physician, Dr. Sam Kashani MD. Dr. Kashani specializes in many sleep disorders for adult and pediatric patients. Based out of UCLA, Santa Monica, CA, Dr. Kashani is President of the California Sleep Society. He has been recognized as one of the top doctors in Sleep Medicine in Southern California.Topics like sleep hygiene, anxiety, insomnia, dreams, busy schedules, sleep paralysis, diet, jet lag and so much more are discussed in today's episode.Hope you enjoy (after a nap!) ;)***Let me help you conquer your mornings! Download my FREE Morning Routine Checklist! >> ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠Thank you all for listening to Catwalk Through Life! I hope you enjoy this episode!*****Helpful Links:Dr. Sam Kashani Instagram Page: https://www.instagram.com/samkashanimd/?hl=enDr. Sam Kashani LinkedIn Page: https://www.linkedin.com/in/samkashanimdGratitude Journal on Amazon: https://www.amazon.com/Gratitude-Journal-Rashi-Stephens-Charlton/dp/B0CWYHDTGPCatwalk Through Life Blog: https://www.catwalkthroughlife.com Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠*****Disclaimer: Please know that any advice given is just a suggestion and what my guest has suggested to his own patients. This is not medical advice for anyone in particular. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)