Needing 10,000 Steps A Day Is Just A Myth, Dude

Send us Fan MailThis week on the old pod john: A packed Friday Black Cat show, outdated health advice, washing your hands right when you get home is a sick move, and loose bolts on Boeing planes (wince emoji). Thanks for listening! Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta:@dannypalmernyc@thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.)And subscribe to my Patreon? Maybe? If you know how to? I don’t know how it works. Let’s just leave this thing be:https://www.patreon.com/thedannypalmershow