Needing to Grow Where You're Planted

In this episode of the Making Sense of a Healthy Life Podcast, I’m talking with Giulianna Renzetti Wood, a fellow Earlham Alumnus, Mom of 2 and owner of Renzetti’s Italian Cookies about how she has made sense of a healthy life during the Coronavirus Quarantine.  “I need to grow where I’m planted but that doesn’t mean I’m stuck where I am.” We’re talking about: Finding joy in healthier food Using an accountability partner to boost success Cultivating a positive mindset to support health and well-being Teaching kids gratitude through our actions  And so much more! I love Giulianna’s powerful growth mindset and her amazing awareness of how her thoughts control her own health and that of her family. I hope hearing how she makes sense of a healthy life inspires you along your health journey! If you enjoyed this episode, you might like: Episode 3: Choosing to Become Your Best Self Every Day with Mindi Huebner Episode 9: Easy Ways to Shift Your Mindset Today to Change Your Future with Alexandria Kokx   Love this episode? Share how this episode helped you on Facebook or Instagram and tag me @JessRoeFitness And don’t forget to subscribe, rate and review the podcast and share your biggest questions so I can create more episodes just for you! CONNECT WITH JESS: Facebook Instagram Making Sense of a Healthy Life Community Work with Jess CONNECT WITH GIULIANNA: Instagram Get full access to Jess Roe at jessroelife.substack.com/subscribe