EPISODE · Feb 11, 2026 · 26 MIN
Needle Pod 06: Exercise, Loading, & Needles
from Needle Pod · host Paul Killoren & Elli Melrose
After needling, exercise or rest? Can we load? Is it better?
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Needle Pod 06: Exercise, Loading, & Needles
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This episode was published on February 11, 2026.
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