Negative Effects of Binge Restrict & Diet Cycles

What this episode covers

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and producer of the Coach Tara App. We Discuss-Side effects of restrictive diets-Importance of Mental Health for weight losswww.sarabantahealth.comTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMxAccelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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Frequently Asked Questions

How long is this episode of Accelerated Health with Sara Banta?

This episode is 49 minutes long.

When was this Accelerated Health with Sara Banta episode published?

This episode was published on November 17, 2022.

What is this episode about?

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats and...

Can I download this Accelerated Health with Sara Banta episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.